DIY Stress Ball
Create your own stress balls using a few simple materials for tension relief and sensory enjoyment.
Ingredients
Materials
- 1 unit balloon (preferably in vibrant colors)
- 1 cup flour or corn starch
- 1 unit funnel or empty plastic bottle For filling the balloon.
- 1 unit measuring cup
- 1 unit scissors
- essential oils (optional) For scent.
- food coloring (optional) For color.
Instructions
Preparation
- Choose a balloon and stretch it gently to ensure it is flexible.
Filling
- Using a measuring cup, scoop 1 cup of flour or corn starch.
- Place the funnel into the neck of the balloon. If using a bottle, pour in the flour or corn starch until the balloon fills halfway.
- If using, add a few drops of essential oils or food coloring for a personalized touch.
Finishing
- Carefully remove the funnel and tie the neck of the balloon securely. Ensure there are no air bubbles left.
- Optionally, create multiple layers by wrapping another balloon around it for added durability or cut shapes and faces on it.
Enjoyment
- Your stress ball is now ready! Squeeze away any built-up tension!
Notes
Different fillings can be used such as rice, sand, or gel for varied textures. Consider decorating with markers or stickers.