Versatile Egg Dish
This simple and nutritious egg dish offers a delightful flavor and health benefits, making it a perfect choice for breakfast, snack, or light lunch.
Ingredients
Main Ingredients
- 1 large large egg
- to taste Salt
- to taste Pepper
- as desired Fresh herbs (e.g., chives or parsley)
- to taste Cheese (e.g., cheddar or feta) Optional
- to taste Vegetables (e.g., bell peppers, spinach) Optional
- 1 tablespoon Olive oil or butter for cooking
Instructions
Preparation of Ingredients
- Crack the egg into a mixing bowl.
- Whisk the egg with a fork or whisk until the yolk and white are fully combined.
- Season with salt and pepper according to your taste.
Cooking
- Heat a non-stick frying pan over medium heat and add a small amount of olive oil or butter.
- Once the oil is hot, pour the whisked egg mixture into the pan.
- Allow the eggs to cook undisturbed for a few minutes until the edges begin to firm up.
Finishing Touches
- If desired, sprinkle cheese and vegetables on one half of the egg mixture.
- Carefully fold the other half over the toppings, forming a half-moon shape.
- Let it cook for an additional minute, then slide it onto a plate.
Notes
Customize with various ingredients like tomatoes, mushrooms, or avocado. For a spicy twist, add chili flakes or hot sauce. Serve with whole-grain toast or fruit for a complete meal.