Worry Stones
Learn how to create your own DIY worry stones for relaxation and mindfulness. This simple project promotes self-expression and personal ownership, making it perfect for all ages.
Ingredients
Materials
- 5-10 pieces Smooth stones (flat, palm-sized) Choose stones that fit comfortably in your palm.
- 1 pack Sandpaper (medium and fine grain) For smoothing the stones.
- 1 bottle Acrylic paint or permanent markers For designing the stones.
- 1 can Clear sealant spray or Mod Podge To finish and protect the designs.
- 1 optional Stencils or stamps for designs For creating patterns.
- 1 optional Paintbrushes If using paint.
- 1 piece Cloth or paper towel For clean-up.
Instructions
Preparation
- Select your stones: Choose smooth stones that fit comfortably in your palm.
- Wash and dry: Rinse the stones under warm water to remove any dirt, then allow them to dry completely.
Smoothing
- Sand the stones: Using medium-grain sandpaper, gently smooth the surface of the stones.
- Switch to fine-grain sandpaper for a polished finish.
Designing
- Decide if you want to paint, draw, or use stencils on your stones.
- Use acrylic paints or permanent markers to create your designs.
- If using paint, allow each layer to dry before adding more details.
Sealing
- Once the paint is completely dry, spray with a clear sealant or apply Mod Podge to protect your designs.
- Allow the sealant to dry fully according to the product instructions.
Notes
You can use pebbles, glass pieces, or even polymer clay for a different texture. Try adding natural elements like leaves or flower petals for a unique touch. Consider personalization options like writing affirmations or doodles on the stones.